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۸ بازديد
team, work together to
achieve the objective of being the winners of the game. Team

members set points and scores, make decisions, communicate

among themselves, manage conflicting situations, and solve
Massachusetts, USA in
1891, invented by Dr. James Naismith. In 1894, Naismith
Extra time period
is of about 5 minutes. Teams exchange the side after

half time. The clock is stopped while the play is not

active. Therefore, it takes longer time to complete the

game than the all
otted time.
A team must consist of twelve (12) members. But are assigned to play
man-to-man while the rest of the defenders play zone.
Team Games and sporTs I83
Fig. 6.7: Rebounding

Arjun awardees

S.No.
Name of Player Year
1.
Sarbjit Singh 1961
2.
Man Mohan Singh 1971
3.
Suman Sharma 1983
4.
Parminder Singh 2001
5.
Geethu Anna Jose 2014
6.
Prashanti Singh 2017
C riCket

Introduction

Cricket is a bat and ball game played between two teams

on a field, at the centre of which is a rectangular pitch. One

team bats, trying to defend the wicket and scoring as many

runs as possible. The other team bowls and fields, trying to

dismiss the batsmen and thus limiting the runs scored by

the batting team. A run is scored by the striking batsman

hitting the ball with his bat, running to the opposite end

of the pitch and touching the crease there without being

dismissed. The teams switch

Combination defences are usually deployed in an effort

to stop or neutralise great individual offensive players.

Rebounding

The objective of rebounding is to successfully gain possession

of the basketball after a missed field point or free throw, as it

rebounds from the ring or backboard. This plays a major role

in the game, as most possessions end when a team misses

a shot. There are two categories of rebounds: offensive

rebounds, in which the ball is recovered by the offensive side

and does not change possession, and defensive rebounds,

in which the defending team

only five players from each team may be on the court

at one time. Substitutions are unlimited but can only
HealtH and PHysical education - class X80
Players who are fouled either get ball possession or

are awarded one or two free throws and one point

is awarded for successfully converting a free throw,

which is attempted from a line 15 feet (4.6 m) from

the basket. Each player is allowed 5 personal fouls

before they are disqualified from the game. At this

point they no longer remain a part of the game.

Two points are awarded when a basket is scored
during the game but three points are awarded when

a basket is scored from out

be done when the play is stopped.

The team with the ball, attempting to score in
their basket is ‘on offense’, the team that prevents

opposite team from scoring is ‘on defence’. The ball is

moved in two ways: either dribbling or by passing to

teammates. If the ball goes out of the court, the ball

possession is given to the opposite team.

For both men’s and women’s teams, a standard
uniform consists of a pair of shorts and a jersey

with a clearly visible bib number, printed on both

the front and back. Players

fixed the first 13 rules which still form the basis of

modern basketball. In India, the Young Men’s Christian

Association (YMCA) at Kolkata introduced basketball for

the first time. Later the YMCA established at Madras

in 1920 played an important role in the development of

this game. Today basketball is one of the most favourite

games in many schools and colleges. The game is played

by both men and women of all ages and ability. In order

to promote Basketball at National and International levels

the Basketball Federation of India was set up in 1950. The

first National Basketball

problems in a supportive, trusting atmosphere in order to

achieve their objectives. Team games include games, such

as, Basketball, Cricket, Football, Handball, Hockey, Kabaddi,

Kho-Kho and Volleyball, etc. In this chapter
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